Sunday, March 2, 2014

Triathlon Training Week 8

My celebration this week is simply that I got all my workouts in despite many, many hours of work. Not only did I have meetings after school every day this week, I also had parent-teacher conferences on Tuesday and Thursday until 7:15. This makes for long days and not a lot of time for training. Another celebration was that I got Dan to run intervals with me. We had our work cut out for us with 15 400s. To make matters worse it was snowing, windy and 20 degrees. It's finally supposed to warm up this coming week. Fingers crossed!

Swimming: 4300 yards (2.4 miles)
Cycling: 3.5 hours on trainer
Running: 16 miles
Other: YAYOG week 7, climbing 1:30

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