Swimming: 6000 yards (3.4 miles)
Cycling: 100 miles
Running: 24.2 miles
Other: Climbing (1.5 hours), YAYOG (week 7)
This was a week of ups and downs. I had so great workouts and even a PR this week (10 miles on the bike in 29 minutes!), but I also had a lot of long, grueling workouts that were difficult to finish mentally.
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