Sunday, June 20, 2010

Mesa trail run

Today we headed up to Chautauqua on our bikes shortly after we woke up. It was a gorgeous day to do some trail running. We headed up the Old Kinnikinic Road to the Mesa Trail. Our plan was to run for half and hour and then turn back. We both made it to Bear Creek (Dan was ahead of me by a couple of minutes) and back. Click here to see the route and elevation gain. On the way back home we stopped along Boulder Creek to cool down. We had a competition to see who could keep their feet and ankles in the icy river the longest. I won after 11 seconds. Rushing snow melt is very cold.

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