Well, I know we haven't posted anything in 6 months (I WILL get the Hawai'i stuff up some day), but it was really motivating for me last year to post training mileage totals as I prepared for my Olympic distance triathlon. Now that I've officially begun my 70.3 training (1.2 swim, 56 bike, 13.1 run), I'd like to try to do the same thing. So here goes...
Week of March 11th:
swim: 3250 yards (1.85 miles)
bike: 90 miles
run: 7 miles
hike: 3 miles
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