Swim: 7100 yards (4 miles)
Bike: 148 miles
Run (Elliptical): 260 minutes (4:20 hours/equivalent of 26 miles)
Finally my calf is starting to feel better. Did a couple of walks the last few days and so far so good. I hope by the end of the week I'll be able to run a little bit. Fingers crossed!
Oh, and I climbed once at the gym and once outside at Catslab in Clear Creek Canyon.
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